The importance of childhood nutrition
In order for children to be the best versions of themselves a healthy and nutritious diet is paramount. This is not anything new, but it is a good reminder, especially when it comes to learning. Whether your child is not big on breakfast, often skips meals, has too much of a sweet tooth or their food choices lack variety when it comes to what they fuel themselves with, we have a few ideas to share to encourage them to remember that you are what you eat.